Oct 5, 2021 | antioxidant, lemon water, menopause, phytoestrogens, Supplements
It is vital that you take care of every part of your body during menopause. That is to say, starting at the top to the bottom. Hair may be dry, so try using a good hair mask once a month. That is to say, nourish and keep your hair shampooed and conditioned. Ears are...
Jan 27, 2020 | Hormone Balance, Hot flushes, phytoestrogens
Communication in a relationship is vital, this leads to a healthy marriage and a clear understanding between a man and a woman. Women are built differently and have different emotions and reactions to situations. There has never been a more difficult time for a woman...