Dec 14, 2019 | Magnesium & Calcium, menstrual cramps, Natural Progesterone Cream, vitamin D
The symptoms of perimenopause, menopause, menstrual cramps and the discomfort caused by a hormonal imbalance can reduce our energy and steal our quality of life. Did you know that including magnesium in your diet can help you? Let’s see how! How can Magnesium in...
Sep 19, 2019 | Hormone Balance, menstrual cramps, progesterone, vitamin D
Period pains or cramps are very common in most women, it is estimated that 9 out of 10 women suffer from menstrual cramps each month and 6 of them need to rest or take time off work. If you have this problem then we are going to give you some useful tips. Why...
