Jun 30, 2022 | antioxidant, hair, menopause
Hair and hormones during menopause is a very interesting subject. So what is it all about, lets look into the ins and outs of hair, vitamins and how it all fits together. The hair follicle sits within the dermis in an oblique angle and attached to the bulb of the hair...
May 23, 2022 | Hormone Balance, menopause, menopause symptoms, Natural Progesterone Cream, natural therapy, peri-menopause
Learning about Progesterone is vital for women today, it is such an important hormone and it does so much for us, that we have divided the information into many blogs rather than one. This will give you time to digest the information and hopefully be guided by the...
May 3, 2022 | diet in menopause, Hormone Balance, Hot flushes, menopause, menopause symptoms, oestrogen dominance, weight gain
Contrary to what many women believe, menopause doesn’t automatically lead to weight gain. Do you suffer with excess weight during menopause? Estrogen redirects the process of fat storage in women from the hips to the abdomen, according to a review from the...
Mar 31, 2022 | menopause, Supplements
Is Black Cohosh good for menopause symptoms? Menopause entails a series of symptoms that can make life difficult for us, or at the very least, create discomfort for us on a day-to-day basis. Well, there are certain natural remedies that help us relieve them and feel...
Oct 18, 2021 | essential oils, Hormone Balance, massage, menopause, menopause symptoms
This is an important question ladies, “are you taking care of your body during menopause” ? This is after all the time of life when many things will change for you. One of the most important aspects is that you take care of your mental attitude. Stress can...
Oct 5, 2021 | antioxidant, lemon water, menopause, phytoestrogens, Supplements
It is vital that you take care of every part of your body during menopause. That is to say, starting at the top to the bottom. Hair may be dry, so try using a good hair mask once a month. That is to say, nourish and keep your hair shampooed and conditioned. Ears are...
