Oct 18, 2021 | essential oils, Hormone Balance, massage, menopause, menopause symptoms
This is an important question ladies, “are you taking care of your body during menopause” ? This is after all the time of life when many things will change for you. One of the most important aspects is that you take care of your mental attitude. Stress can...
Aug 13, 2021 | Hormone Balance, Magnesium & Calcium, menopause, menopause symptoms, Natural Progesterone Cream, night sweats, osteoporosis, vitamin D
Menopause, what is it all about? is your final menstrual period, which occurs when your ovaries have stopped producing the hormones that drive your menstrual cycle. It is diagnosed definitively when you have missed your period for 12 consecutive months. For most...
Jul 17, 2021 | Hormone Balance, oestrogen dominance, xenoestrogens
Under the normal, healthy circumstances, symptoms and conditions associated with estrogen dominance are not noticed. So problems arise when we introduce foreign oestrogens that interfere with natural hormone balance production. Normally a healthy menstrual cycle is...
Feb 22, 2021 | energy, essential oils, Hormone Balance
Sleep well and energise your life, sleep allows your mind and body to rest, heal and renew. You will never enjoy your maximum energy potential if you don´t have enough sleep. Staying up late and getting up early is an open invitation to stress, which weakens your...
Aug 3, 2020 | Hormone Balance, Hot flushes, Natural Progesterone Cream, osteoporosis, progesterone
Menopause is a very delicate time in a woman’s life, so finding out as much information as we can about our female hormones is key to getting the balance right. The ideal way to hormone balance with progesterone cream is to learn how to use it and keep yourself...
Jul 19, 2020 | Hormone Balance, xenoestrogens
Xenoestrogens, so what are they all about? Well, they are known to interfere with normal human hormone production and utilization. Most prescription Oestrogens and progestins (synthetic progesterone) are not the same molecular structure as those produced by the body...
