Nov 18, 2024 | Dr. John Lee, Hormone Balance, peri-menopause
Understanding Peri-Menopause: A Journey to Hormonal Balance Peri-menopause, the transitional phase before menopause, is a natural stage in every woman’s life. While it can bring about physical and emotional challenges, understanding its processes—and how to manage...
Oct 9, 2024 | communication, Hormone Balance, menopause symptoms
Communicating About Menopause with Friends, Colleagues, Family, and Your Partner Menopause is a natural stage in life that affects women physically, emotionally, and mentally. Although it’s a universal experience for women, discussing it openly can sometimes feel...
May 27, 2024 | Hormone Balance, Magnesium & Calcium, menopause, natural therapy, Supplements, Vitamins and Minerals
The Vital Role of Vitamins and Minerals During Menopause Menopause is a natural transition in a woman’s life that brings about various physiological changes. As the body adjusts to fluctuating hormone levels, nutritional needs also shift. Ensuring an adequate...
Jan 7, 2024 | Hormone Balance, menopause, menopause and a job, Natural Progesterone Cream
Managing a job during menopause can be challenging due to the physical and emotional changes that often accompany this life stage. Here are some tips to help you navigate this period while maintaining your job performance and overall well-being: Communication: Open up...
Dec 21, 2023 | alcohol and menopause, Hormone Balance, menopause, menopause symptoms
Alcohol can affect women differently during menopause due to hormonal changes and other factors. Menopause is a natural biological process that marks the end of a woman’s reproductive years and is typically characterized by a decline in estrogen and progesterone...
Sep 5, 2023 | dry eye, Hormone Balance, Natural Progesterone Cream
If dry eye bothers you, you usually don’t think it can be related to your hormones, but in fact it could be. Hormones are chemical messengers that travel throughout the body, so it’s no surprise that they can also affect the eyes. The main ones are thyroid...
